💎 PaLaKaFe 💎

So Frail Conversations Episodes

The dialogues sparked by The So Frail Series. Each episode is recorded to elevate us together as Black men. Steel sharpens steel.
May 31, 2025

So Frail Conversations: Intellectual Definitions

In this episode I discuss the differences between intellectual definitions and emotional descriptions. I explain how they are used in continuation with the Law of Relativity.

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May 18, 2025

So Frail Conversations: Gender Wars

In this episode I discuss the current state of the gender wars between Black men and women. I explain how its roots stem from Black boys not being respected.

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May 5, 2025

So Frail Conversations: Gorilla Fights

In this episode I discuss the 100 men vs. 1 gorilla debate. I use this episode to discuss the depths of the mindset that creates the debate.

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April 21, 2025

So Frail Conversations: Lil Johnny

In this episode I discuss a reference from Behold the Pale Horse regarding Little Johnny. I explain how the last 4 laws are used in the creation of this indoctrination of Black boys.

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April 12, 2025

So Frail Conversations: Matriarchal Erasure

In this episode I discuss how patriarchal societies were established and why they were necessary to erase matriarchal societies. I explain the detrimental impacts they have on Black Men.

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April 5, 2025

So Frail Conversations: Routine & Habit

In this episode I discuss how habits are formed and solidified. I explain how they are connected to passion, commitment, discipline and consistency.

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March 29, 2025

So Frail Conversations: Consistency & Discipline

In this episode I discuss consistency and discipline. I express how they are developed and how they are maintained.

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March 23, 2025

So Frail Conversations: Commitment

In this episode, I discuss the true essence of commitment for men. I explain how it begins and ends with passion.

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March 15, 2025

So Frail Conversations: Religion & Masculinity

In this episode, I discuss how religion impedes on masculinity. I dive into the depths of buck breaking and explain how toxic femininity is the template that masculinity is expressed as, today.

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March 10, 2025

So Frail Conversations: Passion

In this episode, I discuss the power of passion in men. I explain how passion is a powerful energy that builds on the personal identity of a man from the chakral perspective.

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May 11, 2024

So Frail Conversations: Grooming

In this episode I discuss the roots of grooming. I peel back the layers on its inception among men. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcine/message

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April 20, 2024

So Frail Conversations: Passive Rejection

In this episode I discuss the occurrence of passive rejection. I expand on how we have to be rejected passively due to our purpose not being actualized. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jus...

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March 23, 2024

So Frail Conversations: Trust Issues

In this episode I discuss trust issues and how they are crucial in our decision making skills. I explain how important decision making skills are in terms of winning and losing. --- Send in a voice message: https://podcaste...

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March 16, 2024

So Frail Conversations: Relentless

In this episode, I discuss the power of being relentless. I tell the story of being shadow banned and getting out of it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcine/message

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March 11, 2024

So Frail Conversations: Entitlement & Obedience

In this episode I discuss a root issue to our relationships with women. I explain why obedience and entitlement lead to cheating and other issues. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcine/...

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March 2, 2024

So Frail Conversations: Autonomy & Authority

In this episode I discuss why respect is viewed differently between men. I explain how there are different forms of respect that are based on authority and autonomy. --- Send in a voice message: https://podcasters.spotify.c...

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Feb. 26, 2024

So Frail Conversations: Escapism

In this episode I discuss the roots of escapism. I explain how its beyond our feelings and address how it stems from our nervous system. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcine/message

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Feb. 17, 2024

So Frail Conversations: Rest

In this episode I discuss the importance of rest for men. I also provide insight into regulating the nervous system. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcine/message

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Feb. 10, 2024

So Frail Conversations: Leadership

In this episode I discuss leadership from a broader, nontraditional sense. I explain how it begins and what it extends to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcine/message

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Feb. 3, 2024

So Frail Conversations: The 300th Episode

In this episode I discuss what really happened when I was hit by a car. I explain how deeply our mind is wired to our spirituality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcine/message

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Jan. 27, 2024

So Frail Conversations: Plehas & Pimps

In this episode, I discuss the experience of the players and pimps. I explain what it means and what is required as it relates today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcine/message

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Jan. 20, 2024

So Frail Conversations: Pookies & Ray Rays

In this episode I respond to the oversaturated rhetoric about Pookies and Ray Rays from the perspective of Pookies and Ray Rays. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcine/message

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Jan. 13, 2024

So Frail Conversations: Rewards and Results

In this episode I discuss the difference between rewards and results. I explain how this delineation is the distinction between men and boys. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcine/mes...

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Jan. 6, 2024

So Frail Conversations: Transactional Expectations

In this episode I discuss why relationships are the way they are. I explain how the "standard" is rooted in whether men can meet expectations or not. --- Send in a voice message: https://podcasters.spotify.com/pod/show/just...

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