💎 PaLaKaFe 💎
Dec. 11, 2019

Meditation: Reclaiming The Mind

Meditation: Reclaiming The Mind
In this episode, I discuss meditation as a mode if the soul, mind and body. Peeling back the layers, I explain how it relates to the nervous system and why it is so difficult for many people to begin meditating. --- Send in a voice message: https://anchor.fm/justcine/message Support this podcast: https://anchor.fm/justcine/support