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Dec. 11, 2019

Meditation: Reclaiming The Mind

Meditation: Reclaiming The Mind

In this episode, I discuss meditation as a mode if the soul, mind and body. Peeling back the layers, I explain how it relates to the nervous system and why it is so difficult for many people to begin meditating. --- Send in a voice message: https://anchor.fm/justcine/message Support this podcast: https://anchor.fm/justcine/support