So Frail Conversations Episodes

In this episode, I discuss how we are conditioned to like vagina and not women. I discus why many of our relationships are sex driven and not platonic. --- Send in a voice message: https://anchor.fm/justcine/message Suppor...

In this episode, I discuss protectors and providers as a relation to fighting. I cover the warrior spirit and what it really holds. --- Send in a voice message: https://anchor.fm/justcine/message Support this podcast: http...

In this episode, I vented. --- Send in a voice message: https://anchor.fm/justcine/message Support this podcast: https://anchor.fm/justcine/support

In this episode I collaborate with my brother Pat to speak on STEM and masculinity. We dive deep into higher academia and masculinity in the science field. --- Send in a voice message: https://anchor.fm/justcine/message Su...

In this episode I discuss therapy. I talk about the reasons we need it and why we refuse it in many regards. --- Send in a voice message: https://anchor.fm/justcine/message Support this podcast: https://anchor.fm/justcine/...

In this episode, I discuss the power of emotions and how they are related to us as men. I express the need to understand and face our emotions, rather than suppressing them. --- Send in a voice message: https://anchor.fm/j...

In this episode, I give my story of how So Frail was written. I've shared why I wrote it but never how I reached the point to understand masculinity. So, here's the story. --- Send in a voice message: https://anchor.fm/jus...

In this episode I discuss how our rites of passage is gone. I peel back the layers of what things we need to restore and what we must do to reestablish a rites of passage into manhood. --- Send in a voice message: https://...

In this episode I discuss how we create relationships based on our connection with our mothers. I peel back the layers behind why we treat women how we do. --- Send in a voice message: https://anchor.fm/justcine/message Su...

In this episode, I discuss making promises and keeping them. I peel back the layers on the idea that word is bond. --- Send in a voice message: https://anchor.fm/justcine/message Support this podcast: https://anchor.fm/jus...

In this episode I discuss protecting and providing as an extension of true masculinity: the spiritual, mental and physical embodiment of the essence of analysis and deconstruction. --- Send in a voice message: https://anch...

In this episode I discuss our conditioning to chase girls and girlish energy. I peel back the layers on chasing verses attracting women and the difference between old and aged. --- Send in a voice message: https://anchor.f...

In this episode I discuss the power of sexual energy and its mastery. I dive into the benefits of retain orgasms over releasing them. --- Send in a voice message: https://anchor.fm/justcine/message Support this podcast: ht...

In this episode I discuss stress and our emotional health. I go into the biological connection of how stress impacts our nervous system and physical bodies. --- Send in a voice message: https://anchor.fm/justcine/message S...

In this episode I discuss the agenda against masculinity. I also peel back the layers of the inception, origin and the design of where it is supposed to go. --- Send in a voice message: https://anchor.fm/justcine/message S...

In this episode I discuss the four points of thought: belief, knowledge, wisdom and understanding. I also explore the correlation between belief, emasculation and toxic femininity. --- Send in a voice message: https://anch...

In this episode I discuss meriods. I peel back the layers behind our emotions and the monthly cycles we also have. I discuss how we are affected spiritually, mentally and physically. --- Send in a voice message: https://an...

In this episode, I discuss 3 tiers of masculinity. I go into our collective expression, the roots and the conditioning into what we have conformed to. --- Send in a voice message: https://anchor.fm/justcine/message Support...

In this episode I discuss walking away from damaging relationships. I peel back the layers behind why we stay and discuss the power of strong emotional intelligence. --- Send in a voice message: https://anchor.fm/justcine/...

In this episode, I discuss the inception of why we lost the desire to protect women. From early childhood to adulthood, I discuss the conditioning that leads us to leave our women unprotected. --- Send in a voice message: ...

In this episode I cover the conscious, subconscious and unconscious minds as they relate to masculinity. I go deeper into the unconscious mind and how programming works so effectively. --- Send in a voice message: https://...

In this episode, I discuss the 3 types of energy found within masculinity. Fraternal, Paternal and Spousal energies are the various expressions of what masculinity is reflected as. --- Send in a voice message: https://anch...

In this episode, I discuss the father's role in the emasculation of Black boys. Both absent and present fathers have a responsibility. From emotions to manhood, I cover the perspective of a father's influence. --- Send in ...

In this episode, I discuss the three classes of masculinity. I peel back the layers behind the reason why masculinity is defined as the spiritual, mental and physical embodiment of the essence of analysis and deconstruction. ...