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So Frail Conversations Episodes

The dialogues sparked by The So Frail Series. Each episode is recorded to elevate us together as Black men. Steel sharpens steel.
So Frail Conversations: How So Frail Was Created.
May 9, 2020

So Frail Conversations: How So Frail Was Created.

In this episode, I give my story of how So Frail was written. I've shared why I wrote it but never how I reached the point to understand masculinity. So, here's the story. --- Send in a voice message: https://anchor.fm/jus...

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So Frail Conversations: Rites Of Passage
May 2, 2020

So Frail Conversations: Rites Of Passage

In this episode I discuss how our rites of passage is gone. I peel back the layers of what things we need to restore and what we must do to reestablish a rites of passage into manhood. --- Send in …

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So Frail Conversations: Strong As Mama.
April 25, 2020

So Frail Conversations: Strong As Mama.

In this episode I discuss how we create relationships based on our connection with our mothers. I peel back the layers behind why we treat women how we do. --- Send in a voice message: https://anchor.fm/justcine/message Su...

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So Frail Conversations: A Man's Promise
April 5, 2020

So Frail Conversations: A Man's Promise

In this episode, I discuss making promises and keeping them. I peel back the layers on the idea that word is bond. --- Send in a voice message: https://anchor.fm/justcine/message Support this podcast: https://anchor.fm/jus...

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So Frail Conversations: Protector & Provider
March 28, 2020

So Frail Conversations: Protector & Provider

In this episode I discuss protecting and providing as an extension of true masculinity: the spiritual, mental and physical embodiment of the essence of analysis and deconstruction. --- Send in a voice message: https://anch...

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So Frail Conversations: Where The Girls At?!
March 21, 2020

So Frail Conversations: Where The Girls At?!

In this episode I discuss our conditioning to chase girls and girlish energy. I peel back the layers on chasing verses attracting women and the difference between old and aged. --- Send in a voice message: https://anchor.f...

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So Frail Conversations: Sexual Retention
March 15, 2020

So Frail Conversations: Sexual Retention

In this episode I discuss the power of sexual energy and its mastery. I dive into the benefits of retain orgasms over releasing them. --- Send in a voice message: https://anchor.fm/justcine/message Support this podcast: ht...

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So Frail Conversations: Stress Levels.
Feb. 29, 2020

So Frail Conversations: Stress Levels.

In this episode I discuss stress and our emotional health. I go into the biological connection of how stress impacts our nervous system and physical bodies. --- Send in a voice message: https://anchor.fm/justcine/message S...

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So Frail Conversations: The Agenda.
Feb. 22, 2020

So Frail Conversations: The Agenda.

In this episode I discuss the agenda against masculinity. I also peel back the layers of the inception, origin and the design of where it is supposed to go. --- Send in a voice message: https://anchor.fm/justcine/message S...

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So Frail Conversations: The Power of Belief.
Feb. 15, 2020

So Frail Conversations: The Power of Belief.

In this episode I discuss the four points of thought: belief, knowledge, wisdom and understanding. I also explore the correlation between belief, emasculation and toxic femininity. --- Send in a voice message: https://anch...

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So Frail Conversations: The
Feb. 1, 2020

So Frail Conversations: The "Meriods" of Emotions.

In this episode I discuss meriods. I peel back the layers behind our emotions and the monthly cycles we also have. I discuss how we are affected spiritually, mentally and physically. --- Send in a voice message: https://an...

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So Frail Conversations: Alphas, Betas & Epsilons.
Jan. 25, 2020

So Frail Conversations: Alphas, Betas & Epsilons.

In this episode, I discuss 3 tiers of masculinity. I go into our collective expression, the roots and the conditioning into what we have conformed to. --- Send in a voice message: https://anchor.fm/justcine/message Support...

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So Frail Conversations: When It's Okay to Walk Away.
Jan. 18, 2020

So Frail Conversations: When It's Okay to Walk Away.

In this episode I discuss walking away from damaging relationships. I peel back the layers behind why we stay and discuss the power of strong emotional intelligence. --- Send in a voice message: https://anchor.fm/justcine/...

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So Frail Conversations: Why We Won't Protect Women.
Dec. 21, 2019

So Frail Conversations: Why We Won't Protect Women.

In this episode, I discuss the inception of why we lost the desire to protect women. From early childhood to adulthood, I discuss the conditioning that leads us to leave our women unprotected. --- Send in a voice message: ...

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So Frail Conversations: The 3 Pillars of The Mind.
Dec. 15, 2019

So Frail Conversations: The 3 Pillars of The Mind.

In this episode I cover the conscious, subconscious and unconscious minds as they relate to masculinity. I go deeper into the unconscious mind and how programming works so effectively. --- Send in a voice message: https://...

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