💎 PaLaKaFe 💎

So Frail Conversations Episodes

The dialogues sparked by The So Frail Series. Each episode is recorded to elevate us together as Black men. Steel sharpens steel.
March 21, 2020

So Frail Conversations: Where The Girls At?!

In this episode I discuss our conditioning to chase girls and girlish energy. I peel back the layers on chasing verses attracting women and the difference between old and aged. --- Send in a voice message: https://anchor.f...

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March 15, 2020

So Frail Conversations: Sexual Retention

In this episode I discuss the power of sexual energy and its mastery. I dive into the benefits of retain orgasms over releasing them. --- Send in a voice message: https://anchor.fm/justcine/message Support this podcast: ht...

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Feb. 29, 2020

So Frail Conversations: Stress Levels.

In this episode I discuss stress and our emotional health. I go into the biological connection of how stress impacts our nervous system and physical bodies. --- Send in a voice message: https://anchor.fm/justcine/message S...

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Feb. 22, 2020

So Frail Conversations: The Agenda.

In this episode I discuss the agenda against masculinity. I also peel back the layers of the inception, origin and the design of where it is supposed to go. --- Send in a voice message: https://anchor.fm/justcine/message S...

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Feb. 15, 2020

So Frail Conversations: The Power of Belief.

In this episode I discuss the four points of thought: belief, knowledge, wisdom and understanding. I also explore the correlation between belief, emasculation and toxic femininity. --- Send in a voice message: https://anch...

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Feb. 1, 2020

So Frail Conversations: The "Meriods" of Emotions.

In this episode I discuss meriods. I peel back the layers behind our emotions and the monthly cycles we also have. I discuss how we are affected spiritually, mentally and physically. --- Send in a voice message: https://an...

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Jan. 25, 2020

So Frail Conversations: Alphas, Betas & Epsilons.

In this episode, I discuss 3 tiers of masculinity. I go into our collective expression, the roots and the conditioning into what we have conformed to. --- Send in a voice message: https://anchor.fm/justcine/message Support...

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Jan. 18, 2020

So Frail Conversations: When It's Okay to Walk Away.

In this episode I discuss walking away from damaging relationships. I peel back the layers behind why we stay and discuss the power of strong emotional intelligence. --- Send in a voice message: https://anchor.fm/justcine/...

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Dec. 21, 2019

So Frail Conversations: Why We Won't Protect Women.

In this episode, I discuss the inception of why we lost the desire to protect women. From early childhood to adulthood, I discuss the conditioning that leads us to leave our women unprotected. --- Send in a voice message: ...

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Dec. 15, 2019

So Frail Conversations: The 3 Pillars of The Mind.

In this episode I cover the conscious, subconscious and unconscious minds as they relate to masculinity. I go deeper into the unconscious mind and how programming works so effectively. --- Send in a voice message: https://...

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Dec. 7, 2019

So Frail Conversations: The 3 Types of Masculine Energy.

In this episode, I discuss the 3 types of energy found within masculinity. Fraternal, Paternal and Spousal energies are the various expressions of what masculinity is reflected as. --- Send in a voice message: https://anch...

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Nov. 27, 2019

So Frail Conversations: Daddy's Maybe, Initial Effeminization.

In this episode, I discuss the father's role in the emasculation of Black boys. Both absent and present fathers have a responsibility. From emotions to manhood, I cover the perspective of a father's influence. --- Send in ...

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Nov. 16, 2019

So Frail Conversations: Warriors, Messengers and Thinkers.

In this episode, I discuss the three classes of masculinity. I peel back the layers behind the reason why masculinity is defined as the spiritual, mental and physical embodiment of the essence of analysis and deconstruction. ...

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Nov. 9, 2019

So Frail Conversations: Misogyny

In this episode, I discuss misogyny as the hatred of women and its truest inception of the competition between men. With no punches held, I dissect the reality that is often overlooked. --- Send in a voice message: https:/...

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Nov. 2, 2019

So Frail Conversations: Respect

In this episode, I discuss respect as it applies to Black boys growing up. I explain how influential respect is in the shaping of masculinity. --- Send in a voice message: https://anchor.fm/justcine/message Support this po...

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