💎 PaLaKaFe 💎

Episodes

March 11, 2020

Forgiveness: The Power of Letting Go.

In this episode I discuss how important forgiveness is for growth. I also peel back the layers and discuss its relation to forgetting and reconciling. --- Send in a voice message: https://anchor.fm/justcine/message Support...

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Feb. 29, 2020

So Frail Conversations: Stress Levels.

In this episode I discuss stress and our emotional health. I go into the biological connection of how stress impacts our nervous system and physical bodies. --- Send in a voice message: https://anchor.fm/justcine/message S...

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Feb. 22, 2020

So Frail Conversations: The Agenda.

In this episode I discuss the agenda against masculinity. I also peel back the layers of the inception, origin and the design of where it is supposed to go. --- Send in a voice message: https://anchor.fm/justcine/message S...

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Feb. 19, 2020

Surrendering: Allowing The Universe To Work For You.

In this episode I discuss the power of surrendering and its misinterpretation. I dive into how to surrender and make fruitful manifestations for your life. --- Send in a voice message: https://anchor.fm/justcine/message Su...

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Feb. 15, 2020

So Frail Conversations: The Power of Belief.

In this episode I discuss the four points of thought: belief, knowledge, wisdom and understanding. I also explore the correlation between belief, emasculation and toxic femininity. --- Send in a voice message: https://anch...

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Feb. 12, 2020

Relationships: The Right Way To Start.

In this episode, I discuss the full process of courting and entering relationships. I peel back the layers of what we do now vs what we should be doing. --- Send in a voice message: https://anchor.fm/justcine/message Suppo...

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Feb. 5, 2020

Self Care: Loving On You.

In this episode, I cover self care and self love as points of transformation. I go into the battles between lonely vs alone and selfish vs selfless and how they keep us away from our truer selves. --- Send in a voice messa...

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Feb. 1, 2020

So Frail Conversations: The "Meriods" of Emotions.

In this episode I discuss meriods. I peel back the layers behind our emotions and the monthly cycles we also have. I discuss how we are affected spiritually, mentally and physically. --- Send in a voice message: https://an...

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Jan. 29, 2020

Shadow Work: Making Angels Out Of Demons.

In this episode I discuss shadow work and true inner healing. What it means to face our darkness, removing our skeletons from the closet and placing them in the cemetery. --- Send in a voice message: https://anchor.fm/just...

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Jan. 25, 2020

So Frail Conversations: Alphas, Betas & Epsilons.

In this episode, I discuss 3 tiers of masculinity. I go into our collective expression, the roots and the conditioning into what we have conformed to. --- Send in a voice message: https://anchor.fm/justcine/message Support...

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Jan. 22, 2020

Types & Attractions: The Reason You Might Be Single.

In this episode I discuss the difference between types and attraction. I also cover how we develop these two points of connections in relationships. --- Send in a voice message: https://anchor.fm/justcine/message Support t...

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Jan. 18, 2020

So Frail Conversations: When It's Okay to Walk Away.

In this episode I discuss walking away from damaging relationships. I peel back the layers behind why we stay and discuss the power of strong emotional intelligence. --- Send in a voice message: https://anchor.fm/justcine/...

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Jan. 15, 2020

Finding Love: Searching For What Isn't Lost.

In this episode I discuss the perception of love, the reality of love and the difference between the two points. I peel back the layers of the conceptualization of love that has caused us to view it from an erroneous perspect...

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Dec. 21, 2019

So Frail Conversations: Why We Won't Protect Women.

In this episode, I discuss the inception of why we lost the desire to protect women. From early childhood to adulthood, I discuss the conditioning that leads us to leave our women unprotected. --- Send in a voice message: ...

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Dec. 18, 2019

Rejection: The Power of Saying No.

In this episode I discuss how hearing and saying no is problematic in relationships and daily interactions. I go into the root causes and the depths of how it can impact us on other levels. --- Send in a voice message: htt...

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Dec. 15, 2019

So Frail Conversations: The 3 Pillars of The Mind.

In this episode I cover the conscious, subconscious and unconscious minds as they relate to masculinity. I go deeper into the unconscious mind and how programming works so effectively. --- Send in a voice message: https://...

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Dec. 11, 2019

Meditation: Reclaiming The Mind

In this episode, I discuss meditation as a mode if the soul, mind and body. Peeling back the layers, I explain how it relates to the nervous system and why it is so difficult for many people to begin meditating. --- Send i...

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Dec. 7, 2019

So Frail Conversations: The 3 Types of Masculine Energy.

In this episode, I discuss the 3 types of energy found within masculinity. Fraternal, Paternal and Spousal energies are the various expressions of what masculinity is reflected as. --- Send in a voice message: https://anch...

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Dec. 4, 2019

Toxic Relationships: The Effects of Opposites Attracting.

In this episode, I discuss the clichè "opposites attract" and how it relates to toxic relationships. I continue from the Chakras podcast and bring in how chakra blockages can effect relationships. --- Send in a voice messa...

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Nov. 27, 2019

So Frail Conversations: Daddy's Maybe, Initial Effeminization.

In this episode, I discuss the father's role in the emasculation of Black boys. Both absent and present fathers have a responsibility. From emotions to manhood, I cover the perspective of a father's influence. --- Send in ...

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Nov. 20, 2019

Chakras: The Breaking of the Seven Seals.

In this episode, I discuss the Chakras as energy centers and functions of the body. I go over what they represent and govern, in addition to blockages and how to unblock them. --- Send in a voice message: https://anchor.fm...

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Nov. 16, 2019

So Frail Conversations: Warriors, Messengers and Thinkers.

In this episode, I discuss the three classes of masculinity. I peel back the layers behind the reason why masculinity is defined as the spiritual, mental and physical embodiment of the essence of analysis and deconstruction. ...

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Nov. 14, 2019

Passivism: A Misnomer for Peaceful.

In this episode, I discuss the misunderstanding between passive and peaceful and delve into the causes of the misinterpretation. I cover some of the root causes and reasons why the two are often made synonymous. --- Send i...

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Nov. 9, 2019

So Frail Conversations: Misogyny

In this episode, I discuss misogyny as the hatred of women and its truest inception of the competition between men. With no punches held, I dissect the reality that is often overlooked. --- Send in a voice message: https:/...

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