Episodes

In this episode, I cover self care and self love as points of transformation. I go into the battles between lonely vs alone and selfish vs selfless and how they keep us away from our truer selves. --- Send in …

In this episode I discuss meriods. I peel back the layers behind our emotions and the monthly cycles we also have. I discuss how we are affected spiritually, mentally and physically. --- Send in a voice message: https://an...

In this episode I discuss shadow work and true inner healing. What it means to face our darkness, removing our skeletons from the closet and placing them in the cemetery. --- Send in a voice message: https://anchor.fm/just...

In this episode, I discuss 3 tiers of masculinity. I go into our collective expression, the roots and the conditioning into what we have conformed to. --- Send in a voice message: https://anchor.fm/justcine/message Support...

In this episode I discuss the difference between types and attraction. I also cover how we develop these two points of connections in relationships. --- Send in a voice message: https://anchor.fm/justcine/message Support t...

In this episode I discuss walking away from damaging relationships. I peel back the layers behind why we stay and discuss the power of strong emotional intelligence. --- Send in a voice message: https://anchor.fm/justcine/...

In this episode I discuss the perception of love, the reality of love and the difference between the two points. I peel back the layers of the conceptualization of love that has caused us to view it from an erroneous …

In this episode, I discuss the inception of why we lost the desire to protect women. From early childhood to adulthood, I discuss the conditioning that leads us to leave our women unprotected. --- Send in a voice message: ...

In this episode I discuss how hearing and saying no is problematic in relationships and daily interactions. I go into the root causes and the depths of how it can impact us on other levels. --- Send in a voice …

In this episode I cover the conscious, subconscious and unconscious minds as they relate to masculinity. I go deeper into the unconscious mind and how programming works so effectively. --- Send in a voice message: https://...

In this episode, I discuss meditation as a mode if the soul, mind and body. Peeling back the layers, I explain how it relates to the nervous system and why it is so difficult for many people to begin meditating. …

In this episode, I discuss the 3 types of energy found within masculinity. Fraternal, Paternal and Spousal energies are the various expressions of what masculinity is reflected as. --- Send in a voice message: https://anch...

In this episode, I discuss the clichè "opposites attract" and how it relates to toxic relationships. I continue from the Chakras podcast and bring in how chakra blockages can effect relationships. --- Send in a voice messa...

In this episode, I discuss the father's role in the emasculation of Black boys. Both absent and present fathers have a responsibility. From emotions to manhood, I cover the perspective of a father's influence. --- Send in ...

In this episode, I discuss the Chakras as energy centers and functions of the body. I go over what they represent and govern, in addition to blockages and how to unblock them. --- Send in a voice message: https://anchor.fm...

In this episode, I discuss the three classes of masculinity. I peel back the layers behind the reason why masculinity is defined as the spiritual, mental and physical embodiment of the essence of analysis and deconstruction. ...

In this episode, I discuss the misunderstanding between passive and peaceful and delve into the causes of the misinterpretation. I cover some of the root causes and reasons why the two are often made synonymous. --- Send i...

In this episode, I discuss misogyny as the hatred of women and its truest inception of the competition between men. With no punches held, I dissect the reality that is often overlooked. --- Send in a voice message: https:/...

In this episode, I discuss knowledge of Self in regards to knowledge, wisdom and understanding. I speak on it from a perspective that is not readily spoken on. --- Send in a voice message: https://anchor.fm/justcine/messag...

In this episode, I discuss respect as it applies to Black boys growing up. I explain how influential respect is in the shaping of masculinity. --- Send in a voice message: https://anchor.fm/justcine/message Support this po...

In this episode, I discuss money as an energy exchange of currency. By using currency's energy, we are able to create and manifest abundance in our lives. --- Send in a voice message: https://anchor.fm/justcine/message Sup...

In this episode, I discuss the Nice Guy complex and the connection with Alpha, Beta and Epsilon men broken down in So Frail: A Reality to Black Male Masculinity. --- Send in a voice message: https://anchor.fm/justcine/mess...

In this episode, I discuss how and why trauma bonds are so prevalent in our current relationships. We get a glimpse into the full scope of connecting through trauma from familial, platonic and intimate relationships. Behind i...

In this episode, I discuss why So Frail II was subtitled Toxic Femininity. I take a moment to clear up the misconception that I'm speaking about women in this book. --- Send in a voice message: https://anchor.fm/justcine/m...